Coursera 笔记

Wesleyan University

Creating Behavioral Change

促成行为改变

36 notes · 50 images · 32/33 条官方条目有笔记 · certified

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Module 01

Behaviorism in Historical Context 行为主义的历史背景

11 篇
  1. 01Welcome课程介绍
  2. 02Behaviorism in Historical Context行为主义的历史背景
  3. 03Classical Conditioning习惯化与经典条件反射
  4. 04Operant Conditioning操作性条件反射
  5. 05Reinforcement and Punishment强化与惩罚
  6. 06Types of Reinforcement强化类型与应用
  7. 07Modern Behaviorism现代行为主义
  8. 08Personal Behavior Change Activity个人行为改变活动
  9. 09Behavior Change Assignment #1行为改变作业 #1
  10. 10Post-Module Reading模块延伸阅读
  11. 11Quiz 1测验 1
Module 02

Motivational Interviewing 动机访谈

10 篇
  1. 01Why Change?行为改变的阶段
  2. 02Motivational Interviewing动机访谈概述
  3. 03Current Use and Evidence动机访谈的应用与证据
  4. 04YouTube Example: The Ineffective Physician视频示例：无效的医师沟通
  5. 05Basic and Critical Listening Skills倾听与对话技巧
  6. 06YouTube Example: The Effective Physician视频示例：有效的医师沟通
  7. 07Decisional Balance决策平衡
  8. 08Behavior Change Assignment #2行为改变作业 #2
  9. 09Post-Module Reading and Video模块延伸阅读与视频
  10. 10Quiz 2测验 2
Module 03

What to Change? 改变目标

7 / 8 篇
  1. 01What to Change?行为激活概述
  2. 02Behavioral Activation Treatment Step by Step行为激活治疗步骤
  3. 03(YouTube) Setting Up Behavioral Actions
  4. 04Case Example行为激活案例
  5. 05Turning Activity Brainstorm to SMART GoalsSMART 目标设定
  6. 06Behavior Change Activity #3行为改变活动 #3
  7. 07Post-Module Reading模块延伸阅读
  8. 08Quiz 3测验 3
Module 04

Re-evaluating and Maintaining Gains 重新评估与维持成果

8 篇
  1. 01Re-evaluating and Maintaining Gains重新评估与维持成果
  2. 02Relapse Prevention Plans复发预防计划
  3. 03(YouTube) Dan Ariely on Environment and Motivations视频：Dan Ariely 谈环境与动机
  4. 04Tips for Strengthening Behavior Change巩固行为改变的技巧
  5. 05Post-Module Video (YouTube)模块延伸视频
  6. 06Quiz 4测验 4
  7. 07Behavior Change Activity #4行为改变活动 #4
  8. 08Conclusion课程总结