Module 07 · Course Summary课程总结
Key Takeaways关系结束要点
Learning Objective 6: Explain the processes involved in terminating relationships. 学习目标 6：解释终止关系涉及的过程。
After finishing this course, you should be able to:
完成本课程后，您应该能够：
- Explain the processes involved in terminating relationships.
解释终止关系涉及的过程。- Give multiple explanations for why people remain in unsatisfying relationships.
给出多个原因解释为什么人们会留在不满意的关系中。 - Explain how to make relationships last.
解释如何维持关系。 - Explain what happens when relationships end.
解释当关系结束时会发生什么。
- Give multiple explanations for why people remain in unsatisfying relationships.
Learning Objective 6 Takeaways 学习目标 6 要点
- Social exchange theory states that if the costs and benefits of a person’s actual relationship are better than their comparison level for alternative relationships (CLALT; their expectations of the costs and benefits of other potential relationships), they may leave their current relationship for the alternative relationship.
社会交换理论认为，如果一个人的实际关系的成本和收益优于他们对于其他潜在关系的成本和收益的预期（CL ALT ；他们对于其他潜在关系的成本和收益的预期），他们可能会离开当前的关系去选择替代关系。- If comparison levels or comparison levels for alternative relationships are unrealistic, people’s satisfaction with a relationship and their decisions about staying in or leaving a relationship can become irrational. An overly low CLALT can cause people to stay in objectively bad relationships, whereas an overly high CLALT can cause people to leave objectively good relationships.
如果比较水平或替代关系的比较水平不切实际，人们对关系的满意度以及他们关于留在或离开关系的决定可能会变得不合理。过低的 CL ALT 可能导致人们留在客观上不好的关系中，而过高的 CL ALT 可能导致人们离开客观上好的关系。 - Ending relationships often has a cost associated with it. If the cost of leaving a relationship is very high, people may remain in a very unsatisfying relationship, even when other, better relationships are available.
结束关系通常伴随着一定的代价。如果离开关系的代价非常高，人们可能会继续处于一个非常不满意的关系中，即使有其他更好的关系可供选择。
- If comparison levels or comparison levels for alternative relationships are unrealistic, people’s satisfaction with a relationship and their decisions about staying in or leaving a relationship can become irrational. An overly low CLALT can cause people to stay in objectively bad relationships, whereas an overly high CLALT can cause people to leave objectively good relationships.
- The reversal hypothesis of breakups suggests that the processes or attributes that lead to relationships starting reverse themselves, leading to relationships ending.
分手逆转假说认为，导致关系开始的过程或属性会逆转，从而导致关系结束。 - Unlike reversal models, the fatal attraction hypothesis suggests that some relationships end because attributes that were attractive at the beginning of the relationship become less attractive as the relationship wears on, leading to the breakup.
与逆转模型不同，致命吸引力假设认为，一些关系之所以结束，是因为在关系开始时具有吸引力的属性，随着关系的持续而变得不那么吸引人，从而导致分手。 - The phase model of relationship breakdown lists five stages that may occur during and after a breakup. Each of the first three stages has processes that can either increase or decrease the likelihood of a breakup.
关系破裂的阶段模型列出了在分手期间和之后可能发生的五个阶段。前三个阶段中的每一个都有可能增加或减少分手可能性的过程。