Reflect on Your Self-Concept自我概念反思

Visually Representing Your Self-Concept 视觉呈现你的自我概念

Now that you have a basic understanding of what the self-concept is, you will have the opportunity to sketch your own self-concept in the following activity: Diagram Your Self-Concept.
现在你已经对自我概念有了基本的了解，你将在接下来的活动中有机会绘制出自己的自我概念：绘制你的自我概念图。

Diagram Your Self-Concept 图示你的自我概念

This is an activity that will enhance your understanding of the information presented in this module. If you've subscribed to the specialization, open your workbook and listen to the audio file for instructions for how to complete the activity. If you haven't subscribed to the specialization, listen to the audio file to have an alternate version of the activity described to you. When you're finished, continue with the course.
这是一个将增强您对本模块所呈现信息理解的活动。如果您已订阅该专业，请打开您的作业簿并收听音频文件，以获取完成活动的说明。如果您尚未订阅该专业，请收听音频文件，以获得活动的替代版本描述。完成之后，继续课程。

Diving More Deeply Into Your Self-Concept 深入探索你的自我概念

Now that you’ve visually represented multiple aspects of your self-concept, in the Examining Your Self-Concept activity, we’re going to focus on one of those aspects more deeply.
现在你已经通过“审视你的自我概念”活动在视觉上表示了你自我概念的多个方面，我们将更深入地关注其中一个方面。

Examining Your Self-Concept 审视你的自我概念

This is an activity that will enhance your understanding of the information presented in this module. If you've subscribed to the specialization, open your workbook and listen to the audio file for instructions for how to complete the activity. If you haven't subscribed to the specialization, listen to the audio file to have an alternate version of the activity described to you. When you're finished, continue with the course.
这是一个将增强您对本模块所呈现信息理解的活动。如果您已订阅该专业，请打开您的作业簿并收听音频文件，以获取完成活动的说明。如果您尚未订阅该专业，请收听音频文件，以获得活动的替代版本描述。完成之后，继续课程。

These activities were designed to illustrate how large and complex your self-concept can be. Each of the attributes that you listed in the “I Am” task has many more concepts linked to it, with even more concepts linked to those, and so on. There will also be links between many of these ideas. This is why we call the self the most detailed mental structure that people have.
这些活动旨在说明你的自我概念可以有多么庞大和复杂。你在“我是”任务中列出的每个属性都与许多概念相关联，而这些概念又与更多概念相关联，如此类推。这些想法之间也会有联系。这就是为什么我们称自我为人们最详细的思维结构。

Schematicity 方案性

Let’s also note that not all portions of the self-concept are equally important. Think back to the associative network that you drew in the Examining Your Self-Concept activity. If you think about how much the ideas you included are interconnected, how many more ideas you can generate, and how often you use this portion of your self-concept, you will start to see the variables that might affect how central this part of your self-concept is to your life. Markus (1977) coined a term for portions of the self-concept (or, in other words, self-definitions) that are always present in our minds. She says that these portions are schematic, and we, in turn, may be schematic on a particular dimension.
我们也要注意，自我概念的所有部分并不同等重要。回想一下你在“审视你的自我概念”活动中绘制的关联网络。如果你思考你包含的想法之间有多少相互联系，你能产生多少更多的想法，以及你多频繁地使用这个自我概念的部分，你将开始看到可能影响这个自我概念部分在你生活中核心地位的因素。马克斯（1977 年）为自我概念的部分（或者说，换句话说，自我定义）创造了一个术语。她说这些部分是图式的，而我们反过来可能在某个特定维度上是图式的。

For example, someone to whom humor is very important might spend a lot of time watching comedy clips on social media, try their hand at stand-up comedy, and consistently choose to make joking responses to questions as opposed to serious ones. This person may be schematic on the concept of humor. We will talk about the consequences of schematicity later in this module. For now, consider what dimensions of your self might be schematic for you.
例如，对幽默非常重视的人可能会花很多时间在社交媒体上观看喜剧片段，尝试进行单人喜剧表演，并始终选择用玩笑回应问题而不是严肃的回答。这个人可能在幽默的概念上具有模式化。我们将在本模块的后面讨论模式化的后果。现在，考虑一下你自己的哪些方面可能对你来说是模式化的。

Source: https://www.coursera.org/learn/psychology-of-the-self/supplement/rBWOi/reflect-on-your-self-concept