Key Takeaways学习要点：自尊心相关因素

Learning Objective 5: Describe the correlates of self-esteem. 学习目标 5：描述自尊的相关因素。

After finishing this course, you should be able to: 
完成这门课程后，你应该能够：

• Describe the correlates of self-esteem.
  描述自尊的相关因素。
  • Explain the functions of self-esteem.
    解释自尊的功能。
  • List the correlates of self-esteem.
    列出自尊的相关因素。
  • Differentiate between low and ambivalent self-esteem.
    区分低自尊和矛盾自尊。
  • Explain the relationship between low self-esteem and depression.
    解释自尊心低下与抑郁症之间的关系。

Learning Objective 5 Takeaways 学习目标 5 要点

• A major theory as to why self-esteem exists, the sociometer hypothesis, states that self-esteem acts as a measure of the quantity and quality of our social relationships. In this model, low self-esteem can serve to motivate us to attempt to repair relationships or seek out better ones when our current relationships are found to be lacking.
  自尊存在的主要原因之一，即社会测量假说，认为自尊是我们社会关系数量和质量的衡量标准。在这个模型中，低自尊可以激励我们尝试修复关系或寻找更好的关系，当我们发现当前关系存在不足时。
• High and low self-esteem are associated with different outcomes:
  高自尊和低自尊与不同的结果相关：
  • High self-esteem is associated with lower anxiety, lower degrees of antisocial behavior, and better health. 
    高自尊与较低的焦虑、较低的反社会行为和更好的健康状况相关。
  • Low self-esteem is linked to anxiety, aggression, and depression.
    自尊心低与焦虑、攻击性和抑郁有关。
  • Rather than having truly negative self-esteem, most people who have below-average self-esteem have ambivalent self-esteem—self-esteem that is negative on some dimensions, but positive on others.
    与其拥有真正的负面自尊，大多数自尊低于平均水平的人拥有矛盾的自尊——在某些维度上是负面的，但在其他维度上是积极的。

Source: https://www.coursera.org/learn/psychology-of-the-self/supplement/HI7tc/key-takeaways